Reiki is love.

Reiki is the highest and purest vibration in the Universe. It is the energy that sustains all life. ‘Rei’ refers to spirit and ‘Ki’ energy.

Reiki is a vibrational and energetic healing modality. It is a subtle, yet powerful energetic healing modality, which will shift energy within your body creating space to heal, get clear on what it is you want and reconnect with your inner magic. Reiki works to unblock and align our Chakras, releasing any imbalances or blockages caused by negative thoughts, feelings and experiences. Improving the flow of positive energy and our overall well being.

During a Reiki session, Stef will channel the Universal Life Force energy, the energy of love, into your body, bringing harmony and balance to your mind, body and spirit.

Everyone’s experience of Reiki is unique and intimate, however common experiences include; tingling sensations in the body, feeling hot or cold hands, seeing imagery, kinesthesia or even witnessing an inner voice. Reiki is innately intelligent and will flow to where it is needed, always trust that it is working for your highest good.

Reiki can be facilitated during either a face to face session, where Stef will use a combination of Crystals, Sound Healing and Reiki to bring you back into alignment or via sessions may be conducted via Distance on Zoom - the effects of which are just as powerful as being in person.

Distance Reiki sessions work just as effectively as face to face and offer you the space to enjoy the magic and of Reiki from the comfort of your own home. During a session you will connect with Stef over Zoom, the session will begin with a short consultation, Stef will ask you to have a safe and quiet space to lie down for the duration of the healing, during which Stef will play her music through Zoom to your own device. Afterwards, Stef will have a discussion with you about any energetic messages that may have come through during the healing, supporting your harmony and balance.

Benefits of Reiki:

• relaxation

• supports deep sleep

• reduces stress & anxiety

• supports your nervous system

• assists the body’s natural healing process

• balances the Chakras

• encourages the release of negative emotions

• increases spiritual awareness and intuition

• encourages the flow of energy through the body

• improves focus and motivation